Feb 12, 2019 | Life, Videos
I recently had the pleasure of chatting with Yannick Jacob (one of the coolest coaches around) on his new project called “Cool Intentions”. It takes a look at how art & culture influence people. Topics we covered included sampling vs. stealing, pick up artists,...
Aug 17, 2018 | Life, Productivity
A lot of people have a to-do list nowadays be it on an app or a scrap (of paper) but who controls who? This article looks at how to reduce to-do list stress by closing open loops. You know that stress when you don’t even want to think about what is on the list because...
Jun 17, 2018 | Life, Productivity
Soooo, those New Year’s resolutions… How are you getting on? Did you set any? You may be thinking, “Why is Sam writing about New Year’s resolutions, It’s the middle of the year?!”. Well, I thought this would be a poignant time to bring it up and talk about how...
May 20, 2018 | Life, Productivity
This article aims to look at the concept of self-credit – Pausing, giving yourself a big up and then rewarding yourself for the progress you have already made. If you are anything like me you are constantly working on a to-do list. If you are anything like me...
May 9, 2018 | Coaching, Life, Productivity
“Pay attention to the commitments and desires that our drunken selves so willingly and passionately share”. I came across this in an article recently in relation to inspiration and alcohol and found it intriguing. As someone who likes a beer, I have often...
Oct 30, 2017 | Coaching, Life
“Did you even hear what I said?”, “I didn’t realise that was what you meant”, “I just want him to understand”. These phrases pop up a fair bit during all types of relationships, be it friends, family, colleagues or loved ones. Chances are you could be as guilty of...